Category Archives: Motivation

Hello, I am checking in again. How are you? We have made it to March. Have you settled into a rhythm or are you still working on finding your footing? I want you to know that either way, it is okay.  Much like the season is changing from winter to spring, change will take placeContinue reading “March 2025… The Three Month Mark…. How are you?”

So it’s January…. the middle of the month. A New Year… 2025. How are you? No seriously, how are you?… you can be honest. trust me. it is okay if it is not all happy. There is optimism in the phrase “Have a Happy New Year.” No one wants to hear “Have a Sad NewContinue reading “January 2025…How are you?”

Do you practice gratefulness? Are you grateful? Do you find it hard to be grateful? Sometimes it is hard to be grateful , especially in times, like now, when there is so much sadness, unjust actions and all else that make it difficult to see and appreciate the happiness around us and actions that areContinue reading “National Gratitude Month”